Who will host the Fit & Fab Forever, Nutrition, Health & Fitness Retreat Workshop?
Jeni Bennett will be your host.
Jeni is a Nutrition & Weight Management Consultant; a Life Coach and the current Mrs United Kingdom Globe Classique!
Jeni is author of the Amazon published book ‘Fit & Fab Forever in 90 Days’ and is constantly seeking to help people be healthy inside & out. Jeni will motivate you in a relaxed, sensitive, yet fun environment. Her holistic approach will assist you in building a healthier relationship with the food you eat and the activities you do; relationships that could last forever!
The Fit & Fab Forever Nutrition, Health & Fitness Retreat Workshop program will include:
- Real time ability to create your Nutrition, Heath & Fitness Summer Planner
- Personalised checks and information
- Understand your BMR
- How to reduce your BMI
- Ideal weight calculation & information
- Belly Fat reduction and how you can lose those last few pounds
- Fit & Fab Forever - 5 step program that includes tips, tricks & secrets to weight loss
Fit & Fab Forever.
Jeni will show you that health is wealth and you should never take it for granted!
What is the Fit & Fab Forever, Nutrition, Health & Wellness Retreat Workshop?
Created to help women just like YOU feel fitter and more fabulous forever! This retreat has been especially designed to help you understand:
Fit & Fab Forever, Nutrition, Health & Fitness Retreat Workshop was created to help women just like YOU feel fitter and more fabulous forever! This retreat has been especially designed to help you understand:
- How you will never lose belly fat unless you do THIS!
- Why Your body shape can MAKE you put on weight
- Your BMR and why it MATTERS
- What the best nutrition plan is for you at your STAGE in life
- It's time to get your PRE-BABY body back
- How to get fit AFTER an hysterectomy
- The Menopause & YOU
Fit & Fab Forever, Nutrition, Health & Fitness Retreat Workshop will show you how to make sure you leave the session with knowledge of how to understand how to eat for your body type, feel fitter, energised and more inspired to make positive lifestyle changes. This is the perfect motivational kick-start for your summer body!
Who is the Fit & Fab Forever, Nutrition, Health & Fitness Retreat Workshop for?
This retreat workshop is for YOU!
- If you are a woman who is seeking to lose weight, but you find that diets don’t work, but you just keep stopping & starting & stopping and starting, You will be shown how to keep on track to suit your needs
- If you are a mom with a young child and you really are struggling to find time to get your pre-baby body back. You will be given the key to success
- If you are a busy working woman who can never find time to go to the gym, but you really want to keep active. You will be shown exactly how to get energised in 10 minutes a day.
- If you have had a hysterectomy and need to find ways of toning your pelvic floor and core.
- If you are going through the menopause and you really want to create a plan that will help you get through the pains, aches, tiredness and memory fog
- If you just want to find a way to sleep better each night AND why lack of sleep impacts on your weight loss